About

As a professional business coach, career consultant, and social scientist, I’m excited to share my adventure of self-reflection and personal transformation through this blog of stories, research-based insights, and random musings. My hope is that by sharing my own journey in confronting my history and changing the stories that no longer serve me, I can shed light on what personal transformation really entails and how to remove the barriers we create in our lives that keep us from knowing who we really are.

Our personal histories form the basis of the stories we create about ourselves.  Most of the time the stories are inaccurate or don’t belong to us.  And the result is that we act out of fear, shame or hurt, which blocks us from feeling authentic joy and love that is our birthright.

Our task as humans is to evolve.  We must power our potential by confronting our histories to repair ourselves–heal the hurt, accept the facts, forgive–and disconnect from the stories that no longer serve us. Once we appreciate how much an old story affects us– plays out in our career and relationships–we can begin the healing journey and decide who we really are.

My approach with clients involves evidence-based coaching techniques and bioenergetic healing philosophies to achieve a client’s desired result, whether it’s defining a new career path, losing weight, managing change, or improving a relationship, as some examples. Any of these topics has a common denominator: none can be resolved without removing some obstacle that we create for ourselves in life.

There’s no magic pill to find authentic joy.

There’s only perseverance.

Para Adelante.